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布団

冬の健康

冬の布団が寒い!組み合わせや敷き方はどうしたら暖かくなるの?

冬は寒さで、夜なかなか眠れないという人もいますよね。 寝るときも靴下を履いたり、電気毛布をつけたり、なんとか工夫して寝ているという人もいるのではないでしょうか? 特に女性は寒さに弱い人が多いですが、私の知り合いの男性では、11月...
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