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食べ過ぎ

秋の健康

なぜ食欲の秋と言われるの?食べ過ぎない対策は?

秋と言えば「○○の秋」という言葉がたくさんありますよね。 そんな中でも答える人が1番多いのが「食欲の秋」なのだそうです。 秋はつい食べ過ぎて、太ってしまうという方も多いのではないでしょうか? そもそもなぜ秋は、食欲の秋と言...
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